Mark Stohrer

Skylar is a Registered Dietitian Nutritionist (RDN) who earned her Master of Science from Metropolitan State University of Denver and completed her dietetic internship at UC San Diego Health hospital systems. Prior to becoming an RDN, Skylar graduated from California Polytechnical State University of San Luis Obispo with a Bachelor of Science in Environmental Engineering and worked as an engineer for just over four years. Her own health journey and background as a competitive athlete ignited her passion and curiosity for sports and performance nutrition.
During her time at UC San Diego Health, she received extensive training in Medical Nutrition Therapy in both inpatient and outpatient settings. Skylar’s areas of expertise include eating disorders, disordered eating, and sports and performance nutrition. Skylar brings a compassionate approach to each counseling session. She always emphasizes the importance of establishing a positive relationship with food and body while working on nutrition and lifestyle behavior change.
Skylar currently resides in Steamboat Springs, CO where she’s an avid trail runner, biker, and winter sport athlete. She’s looking forward to supporting the Texas Elite swimming athletes in optimizing their health, performance, and their longevity in sport through her virtual nutrition services.
Skylar offers virtual 1:1 counseling sessions for athletes and their families using a HIPPA compliant telehealth platform.
The following packages are available to Texas Elite athletes:
Nutrition Kickstarter Package
- Includes one 60-minute initial consultation + one 45-minute follow-up session
- Includes access to messaging between appointments and the option to purchase additional 30-minute follow-up sessions if needed
Sustain Nutrition Package
- Includes one 60-minute initial consultation + four 30-minute follow-up sessions
- Includes access to messaging between appointments and the option to purchase additional 30-minute follow-up sessions if needed
If you have questions on what package would be most appropriate for your athlete or would like to learn more about her services, you can visit her website: https://www.skysrootednutrition.com or email Skylar at [email protected]

